Fridays, 12-1pm*

139 Main St, #706 A

Brattleboro, VT

Sliding scale, $5-$30/class

A strong, slow flow with plenty of space and encouragement for the generous use of props, including blocks, straps, blankets, balls, and bolsters. We will check in with ourselves, notice what’s there, and move with it. Every cue is an invitation. Every breath is your own. Be gentle with yourself. Go at your own pace. Practice your own way.

Class is limited to 5 students. BYO mat if you like, or borrow from my collection, including a couple of extra wide mats for those who prefer more space. All props provided.

*NOTE: Class will be on winter break from 12/22/25 - 1/2/26. There will be no class on 12/26 or 1/2. Class will resume on 1/9/26.

By appointment

Sliding scale, $50-$80/hr

Come as you are. Share what you are working on and we will build a practice just for you. A great option for those with specific goals in mind for their practice, or those who would like personalized attention beyond what is possible in a group class.

If the studio is inaccessible to you, house calls are available at no extra charge within 25min of downtown Brattleboro. For all other house calls, an additional charge of $25 will be gratefully accepted.

Private group sessions are also available for special celebrations, staff appreciation days, or simply sharing a practice with friends. Please be in touch for more info and group rates.